Wolfgang Cibulka 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Drag Factor | 194 |
December 28, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 742 | 371 | 26 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 28 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 26 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 26 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 26 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 27 |