Wolfgang Cibulka 40:28 row
8,211
Meters
40:28.2
Time
2:27.8
Pace
449
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Drag Factor | 164 |
November 30, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.2 | 8,211 | 2:27.8 | 108 | 665 | 449 | 25 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 40:28.2 | 88 | 2:40.2 | 85 | 510 | 4 | 21 |