Wolfgang Cibulka 30:00 row
6,652
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Drag Factor | 165 |
November 29, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,652 | 2:15.2 | 141 | 784 | 392 | 28 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 28 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 28 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 28 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 28 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 28 |