Wolfgang Cibulka 30:00 row
6,511
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
November 13, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 752 | 376 | 26 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 710 | 71 | 28 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 26 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 26 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 26 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 28 |