Wolfgang Cibulka 1000m row
1,000
Meters
4:01.7
Time
2:00.8
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
November 11, 2017 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000 | 2:00.8 | 198 | 953 | 64 | 28 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 28 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 27 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 28 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 27 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 30 |