Wolfgang Cibulka 30:00 row
6,468
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
November 03, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 742 | 371 | 25 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 26 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 26 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 25 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 26 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 26 |