Wolfgang Cibulka 30:00 row
6,962
Meters
30:00.0
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
October 22, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962 | 2:09.2 | 162 | 856 | 428 | 27 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 28 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 820 | 82 | 27 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 28 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 27 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 28 |