Wolfgang Cibulka 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
July 23, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 800 | 400 | 28 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 29 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 28 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 28 |