Wolfgang Cibulka 12000m row
12,000
Meters
57:07.1
Time
2:22.7
Pace
676
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
June 18, 2017 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:07.1 | 12,000 | 2:22.7 | 120 | 713 | 676 | 26 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 111 | 26 |
| 9:37.0 | 4,000 | 2:24.2 | 117 | 701 | 112 | 26 |
| 9:33.5 | 6,000 | 2:23.3 | 119 | 708 | 112 | 26 |
| 9:34.4 | 8,000 | 2:23.6 | 118 | 706 | 112 | 27 |
| 9:35.4 | 10,000 | 2:23.8 | 118 | 704 | 112 | 26 |
| 9:03.4 | 12,000 | 2:15.8 | 140 | 780 | 117 | 27 |