Wolfgang Cibulka v6:00/2:00r...6 BikeErg
7,284
Meters
15:00.0
Time
2:03.5
Pace
236
Calories
105
Heart Rate
| Rest Distance | 5,073 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,357 |
| Overall Time | 27:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 72 |
| Revolution Count | 1850 |
| Power/kg | 2.19 |
| Drag Factor | 101 |
October 20, 2026 11:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,284 | 2:03.5 | 186 | 944 | 72 | 105 | |
| 6:00.0 | 2,705 | 2:13.0 | 148 | 810 | 68 | 97 | |
| r: 2:00 | 808 | ||||||
| 3:00.0 | 1,441 | 2:04.9 | 180 | 900 | 72 | 99 | |
| r: 2:00 | 825 | ||||||
| 3:00.0 | 1,465 | 2:02.8 | 189 | 940 | 73 | 104 | |
| r: 2:00 | 845 | ||||||
| 1:00.0 | 580 | 1:43.4 | 316 | 1380 | 86 | 115 | |
| r: 2:00 | 869 | ||||||
| 1:00.0 | 536 | 1:51.9 | 250 | 1140 | 80 | 107 | |
| r: 2:00 | 870 | ||||||
| 1:00.0 | 558 | 1:47.5 | 282 | 1260 | 83 | 112 | |
| r: 2:00 | 856 | ||||||
| r5,073 |
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Workout Graph
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