Wolfgang Cibulka v2:00/1:00r...7 BikeErg
8,253
Meters
17:00.0
Time
2:03.5
Pace
267
Calories
99
Heart Rate
| Rest Distance | 2,562 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,815 |
| Overall Time | 24:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 73 |
| Revolution Count | 1630 |
| Power/kg | 2.18 |
| Drag Factor | 89 |
October 18, 2026 10:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 8,253 | 2:03.5 | 185 | 942 | 73 | 99 | |
| 2:00.0 | 973 | 2:03.3 | 187 | 930 | 73 | 97 | |
| r: 1:00 | 415 | ||||||
| 3:00.0 | 1,331 | 2:15.2 | 142 | 860 | 67 | 92 | |
| r: 1:00 | 1 | ||||||
| 2:00.0 | 979 | 2:02.5 | 190 | 930 | 74 | 99 | |
| r: 1:00 | 434 | ||||||
| 3:00.0 | 1,485 | 2:01.2 | 197 | 960 | 75 | 101 | |
| r: 1:00 | 421 | ||||||
| 2:00.0 | 996 | 2:00.4 | 200 | 960 | 75 | 103 | |
| r: 1:00 | 425 | ||||||
| 3:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 75 | 105 | |
| r: 1:00 | 434 | ||||||
| 2:00.0 | 987 | 2:01.5 | 195 | 960 | 75 | 102 | |
| r: 1:00 | 432 | ||||||
| r2,562 |
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Workout Graph
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