Wolfgang Cibulka v10c/1:23r...8 BikeErg
2,627
Meters
5:53.4
Time
2:14.5
Pace
80
Calories
120
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 22:47.0 |
| Overall Distance | 2,745 |
| Overall Time | 28:40.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 69 |
| Revolution Count | 424 |
| Power/kg | 1.69 |
| Drag Factor | 90 |
July 07, 2026 13:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:53.4 | 2,627 | 2:14.5 | 144 | 814 | 69 | 120 | |
| 0:37.8 | 305 | 2:03.9 | 184 | 952 | 75 | 108 | |
| r: 1:23 | 18 | ||||||
| 0:42.9 | 324 | 2:12.4 | 151 | 839 | 70 | 120 | |
| r: 1:35 | 14 | ||||||
| 0:44.0 | 329 | 2:13.7 | 146 | 818 | 70 | 121 | |
| r: 1:44 | 30 | ||||||
| 0:44.8 | 332 | 2:14.9 | 142 | 803 | 68 | 123 | |
| r: 1:52 | 15 | ||||||
| 0:46.8 | 337 | 2:18.8 | 131 | 769 | 67 | 122 | |
| r: 2:01 | 4 | ||||||
| 0:46.7 | 337 | 2:18.5 | 132 | 770 | 67 | 121 | |
| r: 2:15 | 14 | ||||||
| 0:45.8 | 334 | 2:17.1 | 136 | 786 | 68 | 121 | |
| r: 1:57 | 9 | ||||||
| 0:44.6 | 330 | 2:15.1 | 142 | 807 | 69 | 127 | |
| r: 10:00 | 14 | ||||||
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.