Wolfgang Cibulka v1:00/3:00r...8 BikeErg
4,188
Meters
8:00.0
Time
1:54.6
Pace
143
Calories
| Rest Distance | 10,604 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 14,792 |
| Overall Time | 32:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 80 |
| Revolution Count | 2281 |
| Power/kg | 2.73 |
| Drag Factor | 100 |
June 16, 2026 10:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,188 | 1:54.6 | 232 | 1072 | 80 | |
| 1:00.0 | 492 | 2:01.9 | 193 | 960 | 73 | |
| r: 3:00 | 1,274 | |||||
| 1:00.0 | 524 | 1:54.5 | 233 | 1080 | 80 | |
| r: 3:00 | 1,324 | |||||
| 1:00.0 | 529 | 1:53.4 | 240 | 1080 | 81 | |
| r: 3:00 | 1,338 | |||||
| 1:00.0 | 526 | 1:54.0 | 236 | 1080 | 81 | |
| r: 3:00 | 1,314 | |||||
| 1:00.0 | 524 | 1:54.5 | 233 | 1080 | 80 | |
| r: 3:00 | 1,327 | |||||
| 1:00.0 | 527 | 1:53.8 | 237 | 1080 | 81 | |
| r: 3:00 | 1,342 | |||||
| 1:00.0 | 528 | 1:53.6 | 239 | 1080 | 81 | |
| r: 3:00 | 1,326 | |||||
| 1:00.0 | 538 | 1:51.5 | 252 | 1140 | 83 | |
| r: 3:00 | 1,359 | |||||
| r10,604 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.