Wolfgang Cibulka 4x13:30/1:30r BikeErg

24,856

Meters

54:00.0

Time

2:10.3

Pace

759

Calories

96

Heart Rate

Rest Distance184
Rest Time6:00.0
Overall Distance25,040
Overall Time1:00:00.0
Average Watts158
Calories Per Hour843
RPM69
Revolution Count3791
Power/kg1.86
Drag Factor98

April 12, 2026 12:10:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
54:00.0 24,856 2:10.3 158 843 69 96
13:30.0 6,154 2:11.6 153 828 69 95
13:30.0 6,205 2:10.5 157 841 70 99
13:30.0 6,185 2:10.9 156 836 69 97
13:30.0 6,312 2:08.3 166 869 71 96
r184

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Workout Graph

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