Wolfgang Cibulka v2:00/1:00r...7 BikeErg
8,480
Meters
17:00.0
Time
2:00.2
Pace
279
Calories
112
Heart Rate
| Rest Distance | 2,311 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,791 |
| Overall Time | 24:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 75 |
| Revolution Count | 1637 |
| Power/kg | 2.36 |
| Drag Factor | 97 |
March 01, 2026 13:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 8,480 | 2:00.2 | 201 | 992 | 75 | 112 | |
| 2:00.0 | 1,001 | 1:59.8 | 203 | 999 | 76 | 112 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 1,466 | 2:02.7 | 189 | 950 | 74 | 105 | |
| r: 1:00 | 287 | ||||||
| 2:00.0 | 977 | 2:02.8 | 189 | 950 | 74 | 107 | |
| r: 1:00 | 396 | ||||||
| 3:00.0 | 1,502 | 1:59.8 | 203 | 999 | 76 | 115 | |
| r: 1:00 | 404 | ||||||
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 77 | 117 | |
| r: 1:00 | 393 | ||||||
| 3:00.0 | 1,502 | 1:59.8 | 203 | 999 | 76 | 115 | |
| r: 1:00 | 417 | ||||||
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 77 | 119 | |
| r: 1:00 | 398 | ||||||
| r2,311 |
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Workout Graph
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