Wolfgang Cibulka 1x4:00/r BikeErg
1,007
Meters
4:00.0
Time
3:58.3
Pace
27
Calories
70
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,007 |
| Overall Time | 4:00.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 38 |
| Revolution Count | 150 |
| Power/kg | 0.31 |
| Drag Factor | 253 |
February 26, 2026 11:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,007 | 3:58.3 | 26 | 388 | 38 | 70 |
| 4:00.0 | 1,007 | 3:58.3 | 26 | 388 | 38 | 70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.