Wolfgang Cibulka v2000m/1:39r...7 row
14,000
Meters
1:05:56.1
Time
2:21.2
Pace
795
Calories
118
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 17:15.0 |
| Overall Distance | 14,119 |
| Overall Time | 1:23:11.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1277 |
| Drag Factor | 139 |
April 14, 2025 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:56.1 | 14,000 | 2:21.2 | 124 | 723 | 19 | 118 | |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 697 | 23 | 113 | |
| r: 1:39 | 16 | ||||||
| 9:21.0 | 2,000 | 2:20.2 | 127 | 731 | 20 | 120 | |
| r: 2:07 | 21 | ||||||
| 9:14.8 | 2,000 | 2:18.7 | 131 | 746 | 19 | 112 | |
| r: 2:14 | 15 | ||||||
| 9:27.0 | 2,000 | 2:21.7 | 123 | 717 | 17 | 117 | |
| r: 4:10 | 15 | ||||||
| 9:27.6 | 2,000 | 2:21.9 | 122 | 716 | 19 | 136 | |
| r: 2:20 | 17 | ||||||
| 9:30.0 | 2,000 | 2:22.5 | 121 | 713 | 17 | 111 | |
| r: 2:08 | 17 | ||||||
| 9:17.8 | 2,000 | 2:19.4 | 129 | 742 | 20 | 118 | |
| r: 2:37 | 18 | ||||||
| r119 |
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Workout Graph
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