Jarrad Miles 1000m row
1,000
Meters
3:21.2
Time
1:40.6
Pace
80
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
June 21, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.2 | 1,000 | 1:40.6 | 344 | 1431 | 80 | 31 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 16 | 31 |
| 0:40.3 | 400 | 1:40.7 | 342 | 1429 | 16 | 31 |
| 0:40.2 | 600 | 1:40.5 | 345 | 1432 | 16 | 31 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1436 | 16 | 31 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1432 | 16 | 33 |
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Workout Graph
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