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Log

Date Workout Score Ave Comments Action
11/22/23 10x500m/1:00r 23:53.6 2:23.3 View workout
11/20/23 10x500m/1:00r 26:31.7 2:39.1 View workout
11/14/23 4x500m/1:00r 10:54.2 2:43.5 View workout
11/13/23 4x500m/1:00r 9:17.9 2:19.4 View workout
11/12/23 4x500m/1:00r 9:12.7 2:18.1 View workout
11/11/23 4x500m/1:00r 9:20.3 2:20.0 View workout
11/02/23 4x500m/1:00r 9:34.1 2:23.5 View workout
10/30/23 4x500m/1:00r 9:27.6 2:21.9 View workout
10/28/23 4x500m/1:00r 9:54.7 2:28.6 View workout
10/15/23 4x500m/1:00r 9:32.6 2:23.1 View workout
10/08/23 4x500m/1:00r 9:27.9 2:21.9 View workout
10/07/23 4x500m/1:00r 9:28.1 2:22.0 View workout
10/05/23 4x500m/1:00r 9:27.5 2:21.8 View workout
10/04/23 4x500m/1:00r 9:35.2 2:23.8 View workout
10/01/23 4x500m/1:00r 9:43.6 2:25.9 View workout
09/29/23 4x500m/1:00r 9:33.0 2:23.2 View workout
09/28/23 4x500m/1:00r 9:37.7 2:24.4 View workout
09/23/23 4x500m/1:00r 10:05.2 2:31.3 View workout
09/20/23 4x500m/1:00r 9:53.5 2:28.3 View workout
09/19/23 4x500m/1:00r 9:48.2 2:27.0 View workout
09/18/23 4x500m/1:00r 9:27.5 2:21.8 View workout
09/08/23 4x500m/1:00r 9:25.0 2:21.2 View workout
09/03/23 4x500m/1:00r 9:35.8 2:23.9 View workout
08/27/23 4x500m/1:00r 9:26.5 2:21.6 View workout
08/26/23 4x500m/1:00r 9:22.3 2:20.5 View workout