jongsun park 20:00 row
3,914
Meters
20:00.0
Time
2:33.2
Pace
208
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 133 |
October 26, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,914 | 2:33.2 | 97 | 624 | 208 | 27 | 124 |
| 4:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 27 | 121 |
| 8:00.0 | 783 | 2:33.2 | 97 | 630 | 42 | 27 | 126 |
| 12:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 27 | 122 |
| 16:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 27 | 125 |
| 20:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 27 | 128 |
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Workout Graph
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