jongsun park 20:00 row
3,759
Meters
20:00.0
Time
2:39.6
Pace
199
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 133 |
October 22, 2026 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,759 | 2:39.6 | 86 | 597 | 199 | 25 | 123 |
| 4:00.0 | 631 | 3:10.1 | 51 | 495 | 33 | 21 | 119 |
| 8:00.0 | 779 | 2:34.0 | 96 | 615 | 41 | 26 | 119 |
| 12:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 26 | 123 |
| 16:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 27 | 125 |
| 20:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 27 | 129 |
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Workout Graph
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