jongsun park 20:00 row
3,901
Meters
20:00.0
Time
2:33.8
Pace
208
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 134 |
October 20, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,901 | 2:33.8 | 96 | 624 | 208 | 26 | 127 |
| 4:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 26 | 122 |
| 8:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 26 | 126 |
| 12:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 26 | 129 |
| 16:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 26 | 130 |
| 20:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 26 | 129 |
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Workout Graph
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