jongsun park 20:00 row
3,931
Meters
20:00.0
Time
2:32.6
Pace
211
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 133 |
October 18, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,931 | 2:32.6 | 98 | 633 | 211 | 27 | 126 |
| 4:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 27 | 122 |
| 8:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 27 | 128 |
| 12:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 28 | 128 |
| 16:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 28 | 129 |
| 20:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 28 | 126 |
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Workout Graph
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