jongsun park 20:00 row
3,875
Meters
20:00.0
Time
2:34.8
Pace
206
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 134 |
October 17, 2026 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,875 | 2:34.8 | 94 | 618 | 206 | 26 | 120 |
| 4:00.0 | 763 | 2:37.2 | 90 | 600 | 40 | 26 | 117 |
| 8:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 27 | 118 |
| 12:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 27 | 121 |
| 16:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 27 | 122 |
| 20:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 27 | 122 |
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Workout Graph
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