jongsun park 20:00 row
3,928
Meters
20:00.0
Time
2:32.7
Pace
210
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 133 |
October 16, 2026 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,928 | 2:32.7 | 98 | 630 | 210 | 26 | 128 |
| 4:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 26 | 122 |
| 8:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 26 | 123 |
| 12:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 27 | 127 |
| 16:00.0 | 791 | 2:31.7 | 100 | 630 | 42 | 27 | 134 |
| 20:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.