jongsun park 20:00 row
3,918
Meters
20:00.0
Time
2:33.1
Pace
211
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 133 |
September 22, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,918 | 2:33.1 | 97 | 633 | 211 | 26 | 134 |
| 4:00.0 | 692 | 2:53.4 | 67 | 540 | 36 | 23 | 125 |
| 8:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 27 | 133 |
| 12:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 27 | 137 |
| 16:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 28 | 139 |
| 20:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.