jongsun park 20:00 row
3,964
Meters
20:00.0
Time
2:31.3
Pace
214
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 134 |
September 19, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,964 | 2:31.3 | 101 | 642 | 214 | 27 | 137 |
| 4:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 27 | 134 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 27 | 137 |
| 12:00.0 | 794 | 2:31.1 | 101 | 645 | 43 | 27 | 138 |
| 16:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 27 | 138 |
| 20:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.