jongsun park 20:00 row
3,935
Meters
20:00.0
Time
2:32.4
Pace
210
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 134 |
September 18, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,935 | 2:32.4 | 99 | 630 | 210 | 26 | 131 |
| 4:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 26 | 127 |
| 8:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 26 | 130 |
| 12:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 26 | 132 |
| 16:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 26 | 133 |
| 20:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 27 | 134 |
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Workout Graph
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