jongsun park 20:00 row
3,864
Meters
20:00.0
Time
2:35.2
Pace
208
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 132 |
August 25, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,864 | 2:35.2 | 93 | 624 | 208 | 26 | 137 |
| 4:00.0 | 664 | 3:00.7 | 59 | 525 | 35 | 23 | 128 |
| 8:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 27 | 133 |
| 12:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 28 | 140 |
| 16:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 28 | 144 |
| 20:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 28 | 141 |
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Workout Graph
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