jongsun park 20:00 row
3,867
Meters
20:00.0
Time
2:35.1
Pace
205
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 114 |
August 21, 2026 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,867 | 2:35.1 | 94 | 615 | 205 | 27 | 134 |
| 4:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 27 | 128 |
| 8:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 27 | 130 |
| 12:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 28 | 138 |
| 16:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 28 | 138 |
| 20:00.0 | 771 | 2:35.6 | 93 | 615 | 41 | 28 | 136 |
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Workout Graph
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