jongsun park 30:00 row
5,766
Meters
30:00.0
Time
2:36.0
Pace
306
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 114 |
August 13, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,766 | 2:36.0 | 92 | 612 | 306 | 26 | 132 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 26 | 127 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 620 | 62 | 27 | 132 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 27 | 135 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 27 | 132 |
| 30:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.