phil saxena 2000m row
2,000
Meters
8:06.3
Time
2:01.5
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 133 |
October 21, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.3 | 2,000 | 2:01.5 | 195 | 954 | 129 | 21 |
| 1:37.0 | 400 | 2:01.2 | 196 | 964 | 26 | 22 |
| 1:34.7 | 800 | 1:58.3 | 211 | 988 | 26 | 22 |
| 1:35.6 | 1,200 | 1:59.5 | 205 | 979 | 26 | 21 |
| 1:37.4 | 1,600 | 2:01.7 | 194 | 960 | 26 | 22 |
| 1:41.5 | 2,000 | 2:06.8 | 171 | 886 | 25 | 20 |
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Workout Graph
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