phil saxena 8:56 row
2,013
Meters
8:56.9
Time
2:13.3
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 121 |
May 07, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,013 | 2:13.3 | 148 | 804 | 120 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 8:56.9 | 867 | 2:16.6 | 137 | 775 | 51 | 20 |
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Workout Graph
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