phil saxena 2500m row
2,500
Meters
10:05.7
Time
2:01.1
Pace
163
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 130 |
February 17, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,500 | 2:01.1 | 197 | 968 | 163 | 21 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 25 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 22 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 990 | 33 | 20 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 19 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1043 | 34 | 19 |
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Workout Graph
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