phil saxena 2000m row
2,000
Meters
7:00.6
Time
1:45.1
Pace
152
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 131 |
May 08, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.6 | 2,000 | 1:45.1 | 301 | 1300 | 152 | 29 |
| 0:52.3 | 250 | 1:44.6 | 306 | 1307 | 19 | 31 |
| 0:53.3 | 500 | 1:46.6 | 289 | 1283 | 19 | 32 |
| 0:52.6 | 750 | 1:45.2 | 301 | 1300 | 19 | 32 |
| 0:52.2 | 1,000 | 1:44.4 | 308 | 1310 | 19 | 30 |
| 0:53.0 | 1,250 | 1:46.0 | 294 | 1290 | 19 | 27 |
| 0:52.4 | 1,500 | 1:44.8 | 304 | 1305 | 19 | 26 |
| 0:52.9 | 1,750 | 1:45.8 | 296 | 1293 | 19 | 26 |
| 0:51.8 | 2,000 | 1:43.6 | 315 | 1320 | 19 | 28 |
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Workout Graph
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