phil saxena 2x3333m/3:00r row
6,666
Meters
26:34.8
Time
1:59.6
Pace
444
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,690 |
| Overall Time | 32:34.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 140 |
October 22, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.8 | 6,666 | 1:59.6 | 204 | 1002 | 22 | |
| 13:19.8 | 3,333 | 1:59.9 | 203 | 994 | 22 | |
| 13:15.0 | 3,333 | 1:59.2 | 206 | 1009 | 23 | |
| r24 |
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Workout Graph
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