Paul Read 20:00 BikeErg
9,997
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 68 |
| Revolution Count | 1359 |
| Power/kg | 2.65 |
| Drag Factor | 135 |
March 13, 2024 12:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,997 | 2:00.0 | 202 | 990 | 330 | 68 |
| 4:00.0 | 2,010 | 1:59.4 | 206 | 1005 | 67 | 68 |
| 8:00.0 | 1,991 | 2:00.5 | 200 | 975 | 65 | 67 |
| 12:00.0 | 1,991 | 2:00.5 | 200 | 975 | 65 | 68 |
| 16:00.0 | 1,965 | 2:02.1 | 192 | 960 | 64 | 67 |
| 20:00.0 | 2,041 | 1:57.5 | 215 | 1035 | 69 | 70 |
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Workout Graph
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