Paul Read 21098m row
21,098
Meters
1:27:48.7
Time
2:04.8
Pace
1343
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 1924 |
| Drag Factor | 125 |
December 13, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:48.7 | 21,098 | 2:04.8 | 180 | 917 | 1343 | 21 |
| 17:42.2 | 4,300 | 2:03.5 | 186 | 938 | 277 | 21 |
| 17:52.3 | 8,600 | 2:04.6 | 181 | 919 | 274 | 22 |
| 17:49.4 | 12,900 | 2:04.3 | 182 | 925 | 275 | 23 |
| 18:12.5 | 17,200 | 2:07.0 | 171 | 886 | 269 | 21 |
| 16:12.4 | 21,098 | 2:04.7 | 180 | 918 | 248 | 22 |
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Workout Graph
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