Paul Read 21098m row
21,098
Meters
1:30:48.2
Time
2:09.1
Pace
1318
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1861 |
| Drag Factor | 129 |
September 17, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:48.2 | 21,098 | 2:09.1 | 163 | 870 | 1318 | 20 |
| 18:09.8 | 4,300 | 2:06.7 | 172 | 888 | 269 | 21 |
| 18:17.1 | 8,600 | 2:07.5 | 169 | 879 | 268 | 20 |
| 18:42.8 | 12,900 | 2:10.5 | 157 | 852 | 266 | 20 |
| 19:14.1 | 17,200 | 2:14.1 | 145 | 842 | 270 | 20 |
| 16:24.3 | 21,098 | 2:06.2 | 174 | 896 | 245 | 21 |
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Workout Graph
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