Paul Read 20:00 BikeErg
9,986
Meters
20:00.0
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 68 |
| Revolution Count | 1358 |
| Drag Factor | 131 |
August 27, 2023 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,986 | 2:00.1 | 202 | 987 | 329 | 68 |
| 4:00.0 | 1,944 | 2:03.4 | 186 | 930 | 62 | 67 |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1020 | 68 | 70 |
| 12:00.0 | 2,020 | 1:58.8 | 209 | 1005 | 67 | 69 |
| 16:00.0 | 2,005 | 1:59.7 | 204 | 990 | 66 | 69 |
| 20:00.0 | 1,991 | 2:00.5 | 200 | 990 | 66 | 69 |
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Workout Graph
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