Paul Read 42195m row
42,195
Meters
3:34:46.7
Time
2:32.7
Pace
2488
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 3854 |
| Drag Factor | 127 |
July 23, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34:46.7 | 42,195 | 2:32.7 | 98 | 695 | 2488 | 17 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 817 | 120 | 20 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 800 | 119 | 20 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 789 | 118 | 20 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 772 | 117 | 19 |
| 9:14.2 | 10,000 | 2:18.5 | 132 | 760 | 117 | 19 |
| 9:05.0 | 12,000 | 2:16.2 | 138 | 772 | 117 | 20 |
| 9:13.6 | 14,000 | 2:18.4 | 132 | 760 | 117 | 19 |
| 9:01.6 | 16,000 | 2:15.4 | 141 | 784 | 118 | 20 |
| 9:12.3 | 18,000 | 2:18.0 | 133 | 769 | 118 | 19 |
| 8:58.6 | 20,000 | 2:14.6 | 143 | 788 | 118 | 20 |
| 8:58.2 | 22,000 | 2:14.5 | 144 | 789 | 118 | 20 |
| 16:54.3 | 24,000 | 4:13.5 | 21 | 411 | 116 | 11 |
| 9:07.0 | 26,000 | 2:16.7 | 137 | 776 | 118 | 21 |
| 13:38.0 | 28,000 | 3:24.5 | 41 | 510 | 116 | 13 |
| 10:14.3 | 30,000 | 2:33.5 | 97 | 691 | 118 | 18 |
| 11:10.1 | 32,000 | 2:47.5 | 74 | 617 | 115 | 16 |
| 13:08.2 | 34,000 | 3:17.0 | 46 | 529 | 116 | 14 |
| 11:56.1 | 36,000 | 2:59.0 | 61 | 588 | 117 | 16 |
| 8:52.3 | 38,000 | 2:13.0 | 149 | 804 | 119 | 22 |
| 9:49.4 | 40,000 | 2:27.3 | 109 | 726 | 119 | 19 |
| 9:40.0 | 42,000 | 2:25.0 | 115 | 775 | 125 | 20 |
| 0:47.0 | 42,195 | 2:00.5 | 200 | 919 | 12 | 26 |
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Workout Graph
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