Paul Read 25:00 BikeErg
12,175
Meters
25:00.0
Time
2:03.2
Pace
390
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 66 |
| Revolution Count | 1659 |
| Power/kg | 2.45 |
| Drag Factor | 134 |
June 28, 2023 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,175 | 2:03.2 | 187 | 936 | 390 | 66 | 134 |
| 5:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 65 | 132 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 66 | 132 |
| 15:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 67 | 137 |
| 20:00.0 | 2,453 | 2:02.2 | 191 | 948 | 79 | 67 | 135 |
| 25:00.0 | 2,455 | 2:02.1 | 192 | 948 | 79 | 67 | 137 |
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Workout Graph
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