Paul Read 15:06 BikeErg
7,474
Meters
15:06.5
Time
2:01.2
Pace
244
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 67 |
| Revolution Count | 1021 |
| Power/kg | 2.57 |
| Drag Factor | 132 |
June 27, 2023 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 7,474 | 2:01.2 | 196 | 969 | 244 | 67 | 132 |
| 5:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 65 | 118 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 69 | 130 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 70 | 141 |
| 15:06.5 | 40 | 2:42.5 | 82 | 553 | 1 | 46 | 141 |
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Workout Graph
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