Paul Read 25:00 BikeErg
12,020
Meters
25:00.0
Time
2:04.7
Pace
381
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 65 |
| Revolution Count | 1635 |
| Power/kg | 2.36 |
March 16, 2023 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,020 | 2:04.7 | 180 | 914 | 381 | 65 | 140 |
| 5:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 65 | 141 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 65 | 141 |
| 15:00.0 | 2,399 | 2:05.0 | 179 | 912 | 76 | 65 | 138 |
| 20:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 66 | 142 |
| 25:00.0 | 2,434 | 2:03.2 | 187 | 936 | 78 | 66 | 140 |
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Workout Graph
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