Paul Read 25:00 BikeErg
12,507
Meters
25:00.0
Time
1:59.9
Pace
413
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 68 |
| Revolution Count | 1704 |
| Power/kg | 2.66 |
| Drag Factor | 134 |
February 21, 2023 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 12,507 | 1:59.9 | 203 | 991 | 413 | 68 | 130 |
| 5:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 67 | 119 |
| 10:00.0 | 2,482 | 2:00.8 | 198 | 972 | 81 | 68 | 128 |
| 15:00.0 | 2,498 | 2:00.0 | 202 | 984 | 82 | 68 | 129 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 69 | 132 |
| 25:00.0 | 2,552 | 1:57.5 | 215 | 1032 | 86 | 70 | 142 |
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Workout Graph
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