Paul Read 20:00 BikeErg
10,076
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 68 |
| Revolution Count | 1368 |
| Power/kg | 2.72 |
| Drag Factor | 136 |
December 27, 2022 12:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,076 | 1:59.0 | 207 | 1008 | 336 | 68 | 134 |
| 4:00.0 | 2,031 | 1:58.1 | 212 | 1020 | 68 | 69 | 130 |
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1020 | 68 | 69 | 136 |
| 12:00.0 | 2,012 | 1:59.2 | 206 | 1005 | 67 | 68 | 138 |
| 16:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 67 | 68 | 131 |
| 20:00.0 | 1,998 | 2:00.1 | 202 | 990 | 66 | 68 | 135 |
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Workout Graph
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