Paul Read 25:00 BikeErg
11,680
Meters
25:00.0
Time
2:08.4
Pace
359
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 64 |
| Revolution Count | 1604 |
| Power/kg | 2.17 |
| Drag Factor | 130 |
September 02, 2022 16:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,680 | 2:08.4 | 165 | 861 | 359 | 64 | 123 |
| 5:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 64 | 127 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 64 | 121 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 64 | 127 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 64 | 120 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 64 | 123 |
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Workout Graph
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