Paul Read 12:09 BikeErg
5,529
Meters
12:09.0
Time
2:11.8
Pace
166
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 62 |
| Revolution Count | 760 |
| Power/kg | 2.01 |
August 26, 2022 13:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:09.0 | 5,529 | 2:11.8 | 153 | 819 | 166 | 62 | 118 |
| 5:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 62 | 117 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 63 | 114 |
| 12:09.0 | 993 | 2:09.9 | 160 | 837 | 30 | 64 | 123 |
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Workout Graph
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