Paul Read 15:00 row
3,492
Meters
15:00.0
Time
2:08.8
Pace
212
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 132 |
May 03, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,492 | 2:08.8 | 164 | 848 | 212 | 21 | 143 |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 22 | 141 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 21 | 143 |
| 9:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 21 | 141 |
| 12:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 22 | 146 |
| 15:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 21 | 145 |
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Workout Graph
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