Paul Read 22:30 BikeErg
11,054
Meters
22:30.0
Time
2:02.1
Pace
358
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 67 |
| Revolution Count | 1510 |
| Power/kg | 2.52 |
| Drag Factor | 132 |
January 10, 2022 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,054 | 2:02.1 | 192 | 954 | 358 | 67 |
| 5:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 66 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 67 |
| 15:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 67 |
| 20:00.0 | 2,482 | 2:00.8 | 198 | 972 | 81 | 68 |
| 22:30.0 | 1,244 | 2:00.5 | 200 | 984 | 41 | 68 |
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Workout Graph
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